Divorce Counseling

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

The very thought of mediation causes anxiety for most people- the unknown, the thought of sitting across from your past spouse, how the outcome will affect the rest of your life, how does the process even work? Our counselors are both mental health providers and Florida Supreme Family court mediators- they will assist you in understanding the process, empower you to make the decisions your family needs and give you the confidence to trust yourself. 

The main focus in deposition preparation is to increase knowledge and manage emotion. Depositions can be long and stressful events but learning to control the anxiety and remain focused can be key. 

The ability to co-parent is essential both during and after divorce, in fact it will have more effect on your children than the divorce itself. Learning to effectively co-parent is one of the most important tools you can develop during this process for your children, and ultimately to allow you and your family to move forward. Co-parenting can save thousands in future court costs and emotional damage to your children.

Divorce is a massive adjustment, often causing trauma and anxiety/ depression. Processing this change allows you to stay focused, manage the emotions involved, identify issues and work on moving forward rather than staying resentful, hurt, or bitter.

During and after this long and often painful process, where did you go? who have you become now? or what we should be asking is- who do you want to be? what kind of parent do you want to be? and how are you going to build a life for yourself now? Our counselors are trained in trauma processing, adjustment and self-growth.